Chiropractic/Acupuncture

For the initial visit, your chiropractor will take your history of your health, conduct a physical examination, and provide diagnosis and differentials. You will also be asked to fill out personal information, which will be kept confidential. The purpose of the assessment is to have a better understanding of your difficulties and provide appropriate treatment. Your chiropractor will provide you... Read More

For the initial visit, your chiropractor will take your history of your health, conduct a physical examination, and provide diagnosis and differentials. You will also be asked to fill out personal information, which will be kept confidential. The purpose of the assessment is to have a better understanding of your difficulties and provide appropriate treatment. Your chiropractor will provide you with a treatment plan that will be communicated with you. Your chiropractors will also review any risks that are associated with the treatment and obtain your consent to treatment. In follow up visits, your chiropractor will utilize manual care techniques used in chiropractic care. Your chiropractor may suggest exercise, diet, and other lifestyle modifications to help you maintain optimal care.


Registered Massage Therapy

A registered massage therapist (RMT) who is on site will help you relieve muscle pain caused by stress, strenuous activity, sports injuries, and/or work-related injuries. A registered massage therapist will provide a safe and relaxing atmosphere, where manual therapy is provided to treat diagnosed condition or injury. Massage therapy can be used to treat both acute and chronic conditions to rel... Read More

A registered massage therapist (RMT) who is on site will help you relieve muscle pain caused by stress, strenuous activity, sports injuries, and/or work-related injuries. A registered massage therapist will provide a safe and relaxing atmosphere, where manual therapy is provided to treat diagnosed condition or injury. Massage therapy can be used to treat both acute and chronic conditions to relieve symptoms and increase your overall health condition. Massage therapy has been shown to provide relief from back pain, headache, muscle pain, joint pain, and chronic pain. Massage therapy is also safe and beneficial for those who are pregnant. The RMT can help to reduce back, neck, and shoulder pain caused by the changes in the body during your pregnancy. It also improves circulation and helps to decrease pain and anxiety during childbirth.


Pilates/Ballet

‘Pilates’ comes from the name of its founder, Joseph Pilates. Joseph was ill from an early age and devoted his life to finding ways to become healthier. After practicing gymnastics, yoga, kung fu, diving, boxing, rowing, circus and more, he put together the best movements from those exercises and developed them into Pilates movements. During World War I, Joseph Pilates created 34 mat movemen... Read More

‘Pilates’ comes from the name of its founder, Joseph Pilates. Joseph was ill from an early age and devoted his life to finding ways to become healthier. After practicing gymnastics, yoga, kung fu, diving, boxing, rowing, circus and more, he put together the best movements from those exercises and developed them into Pilates movements.

During World War I, Joseph Pilates created 34 mat movements in prison which he called ‘Contrology’. These movements were developed into “Pilates” by his desciples.

Joseph also took part in rehabilitating the wounded from the war. He struggled to come up with ways to help them recover effeciently and effectively. He decided to hang a spring on the bed so that the wounded could exercise while lying in bed. This was the very first Pilates machine developed.

Pilates machines have since been improved multiple times to adjust intensity levels that are suitable for each individuals’ strength and joint range of motion. This also enabled hundreds of exercise movements to be performed. These machines are not only excellent in training people to prevent injuries and improve physical imbalance, but also highly recommended for professional athletes as fundamental human activities that are critical for sports can be strengthened.

While Yoga focuses on physical training for emotional control, wisdom, and purification of the body and mind, Pilates emphasizes the balanced development of the whole body based on human anatomy by restoring the balance between muscles and joints.


Naturopathic Medicine

Naturopathic medicine takes a holistic approach to health care. The first visit will be about one-hour long and will entail a thorough examination of your chief concern(s) and a discussion of the key long-term treatment goals. A complaint-oriented physical exam may be performed. Depending on your condition, laboratory tests may be required or previous blood work and/or medical reports from oth... Read More

Naturopathic medicine takes a holistic approach to health care. The first visit will be about one-hour long and will entail a thorough examination of your chief concern(s) and a discussion of the key long-term treatment goals. A complaint-oriented physical exam may be performed. Depending on your condition, laboratory tests may be required or previous blood work and/or medical reports from other health care practitioners may be requested. Initial recommendations may be given at the end of the first visit. It is recommend that you bring any medical reports, laboratory test results, and any of your questions – all may be helpful to build your naturopathic treatment plan.

Dr. Hayoung (Jessica) Choi is a Chiropractor and Acupuncture provider with a special interest and passion in aging population, especially about their healthy aging journey. She is certified in training program for GLA:D Canada which is an exercise program for individuals who have osteoarthritis in their knees or hips. She provides evidence-based diversified treatments which include chiropractic manipulation/mobilization, soft tissue therapy, acupuncture, and education about wellness and exercise.

Her Journey to Chiropractic:

As an immigrant, she experienced the challenges immigrants face in accessing and utilizing healthcare. Thus, she has been passionately volunteering at a number of community programs such as Korean Health Fair, Disability Rehabilitation and Fitness program, Children Development Centre, and Alzheimer’s Society Day Program at a senior home to explore the needs of our community. She also participated in Volunteering Abroad to Thailand in 2016,2017,2018 and to Bolivia in 2021 serving under-privileged population. She is interested in getting further involved in the community to provide a patient-centred care around wellness, injury prevention and rehabilitation.

Dr. Choi’s Qualifications:

Bachelor of Community Rehabilitation and Disability Studies(University of Calgary)

Doctor of Chiropractic (Canadian Memorial Chiropractic College )

Medical Contemporary Acupuncture (Advanced Therapeutic Program lnc led by Dr. Mahmoud)

Full body Kazemizer Shark instrumented-assisted soft tissue therapy (by Dr. Kazemi)

Chiropractic Care for Healthy Aging (RRS education)

LGBT2SQ Foundations Course Completion Certification (Sherbourne Health)

GLA:D (Good Life with osteoArthritis: Denmark) Canada exercise training program certified

Dr. Hayoung (Jessica) Choi is a Chiropractor and Acupuncture provider with a special interest and... Read More

Dr. Eunsoo (Eric) Jeoun graduated from Queen’s University in 2005 with a Bachelor of Honours in Life Sciences. His interest in healthcare led him to Canadian Memorial Chiropractic College where he graduated in 2015.

In addition to manual services, Dr. Jeoun provides his patients with supplement consultations as he has been actively involved in the health supplement industry for over a decade. His special interests lie in bone health science to improve the quality of lives of people suffering from osteoporosis (bone disease). He also completed massage therapy program at Royal Canadian College to further enhance his education.

Dr. Eunsoo (Eric) Jeoun graduated from Queen’s University in 2005 with a Bachelor of Honours in L... Read More

Dr. Eun Been Jeoun is an alumni at Simon Fraser University with a Bachelor of Science in Molecular Biology and Biochemistry. In 2015, he graduated from Canadian Memorial Chiropractic College with highest Grade Point Average in his graduating class as a Doctor of Chiropractic. Following his doctorate degree, he has completed his chiropractic specialty in Clinical Sciences at CMCC.

Dr. Jeoun worked alongside with various medical health professions at St. Michael’s Hospital Academic Family Health Team, Mount Sinai Hospital Spinal Stenosis Center, multiple pain clinics, and at Rheumatology specialty clinic. Further, he is a certified medical acupuncture provider and accredited by Canadian Academy of Pain Management.

As an expert of the biomechanical disorders originating from the muscular, skeletal, and nervous systems, Dr. Jeoun strives to empower patients via proper care, treatment, and education.

Dr. Eun Been Jeoun is an alumni at Simon Fraser University with a Bachelor of Science in Molecula... Read More

Ms. Yeowoon Ki, a ballet instructor, holds a bachelor’s degree in Dance from Sungkyunkwan University and has dedicated over 15 years of her life to the study of ballet.

In addition to her extensive ballet training, she has acquired certifications as a mat Pilates and flying yoga instructor, allowing her to teach ballet, mat Pilates, and flying yoga to people of various age groups for over a decade.

Ms. Ki Yeowoon’s role includes delivering the message through her “Ballet Pilates” classes that it is possible to enhance flexibility and strength without putting undue stress on the joints. Her aim is to help individuals learn ballet without the risk of injury and to assist those with posture issues and severe pain through her dedicated “Body Barre” classes, which she researched and conducted for six years.

Her ultimate goal is to lead classes with a strong emphasis on promoting healthy movements, enabling graceful and pain-relieving natural movements. She intends to continue focusing on cultivating healthy movement and improving posture in her future classes.

Ms. Yeowoon Ki, a ballet instructor, holds a bachelor’s degree in Dance from Sungkyunkwan Univers... Read More

Dr. Mikyung Kim is a Registered Naturopathic Doctor (ND) in Ontario. She studied at the Canadian College of Naturopathic Medicine (CCNM) in Toronto. She is a member of the Canadian Association of Naturopathic Doctors (CAND), the Ontario Association of Naturopathic Doctors (OAND), the College Of Naturopaths in Ontario (CONO). Adding to her ND career, she is an honored Certified iridologist and a member of the International Iridology Practitioners Association (IIPA).

Before her career as an ND, Dr. Mikyung Kim was a pharmacist, and operated her own pharmacy for over 22 years in Korea. She always asked herself how best she could serve her patients. In order to achieve this answer, she continuously educated herself and explored different fields of study. She studied Asian Medicine and she was licensed as an Asian medicine pharmacist in Korea adding to her pharmacist license. She had her master’s degree with Naturopathic rehabilitation, and she did her PhD in Medical Nutrition. She understood that some illnesses were not just from the physical body, but also, they were from mental stress. This understanding led her to study and to get certified Reiki, Avatar, and NLP practitioner courses. She has been trying to find root causes of patients’ illness from all levels, such as medical, nutritional, and mental to support her patients for almost 30 years since she became a pharmacist in 1990.

One of her specialties is Iridology. Since she was introduced to Iridology in 1999, she has studied and analyzed more than 1000 peoples; iris signs. Studying Iridology brought her to a deeper understanding of the mind-body connection, and that illnesses should be treated with regards to the whole person instead of the sum of symptoms.

She believes the best treatment is prevention. As such, she is eager to help patients become aware of the root causes of their condition so they can live optimally. Her strong nutrition and pharmacology backgrounds lay the foundation for how she helps patients with chronic diseases and those on long-term or multiple medications. In her practice, her areas of focus are women’s health, stress-tension management, pain management, chronic skin issues, digestive disorders, and patients on multiple medications. She has treated patients with PCOS, Menopause, Thyroid issues, Diabetes, Hypertension, Acne, Rosacea, IBS (irritable bowel syndrome), Anxiety, Depression and so on.

Her main modalities for treating patients are nutritional support including optimal diet plans, botanical medicine, acupuncture, homeopathic medicine, TCM formulas, and mind-body technique.

Naturopathic treatments are covered by most extended insurances. It would be beneficial to ask your insurance company about your plan for your best interest.

Dr. Mikyung Kim is a Registered Naturopathic Doctor (ND) in Ontario. She studied at the Canadian ... Read More

Pilates instructor, Yoon A Kim, has a Bachelor of Physical Education and has been working in fitness industry for over 10years.

She has worked as a ski instructor, a fitness trainer for Samsung Group, a Pilates instructor with a strong interest in training to improve performance and rehabilitation.

Furthermore, she obtained Pilates, Yoga, Fitness instructor certificates, and has successfully completed vigorous programs for rehabilitation exercises and sling training specialist course.

She is interested in rehabilitation to improve pain caused by the incorrect posture that can cause muscle imbalance. Besides maintaining a beautiful body shape, her program focuses on returning to a healthy life through the right posture and well-balanced muscles.

Pilates instructor, Yoon A Kim, has a Bachelor of Physical Education and has been working in fitn... Read More

Dr. Claudia Mak is a chiropractor who graduated from Northwestern Health Sciences in Minnesota. Prior to attending chiropractic school, Dr. Mak earned a Bachelor of Science (Honours Kinesiology) from McMaster University. Her goals include serving the community and helping others establish and maintain a high quality of life through an integrative and holistic approach.

Dr. Mak is a member of The International Chiropractic Pediatric Association (ICPA) and is certified in the Webster technique, which involves gentle diversified chiropractic adjustments for pregnant women. She is also trained in cupping, blading, taping, and has obtained an acupuncture certificate. Additionally, she is interested in educating patients on various rehabilitation exercises to help them achieve their goals. She is proficient in English, Cantonese, and Mandarin.

Dr. Claudia Mak is a chiropractor who graduated from Northwestern Health Sciences in Minnesota. P... Read More

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